everything is just chill. the last two months i basically had time out, wandering the beaches, basking in the sun,  reading a few books. it's been lovely, my old bones have new life, the rest of me may be falling apart but generally i feel pretty good. a new regime of health, before china nuke us. it's all good i detach from everything a little, including myself. it is remarkable how often i have escaped death, this time was as unexpected as snow at xmas at bondi. really weird but it makes sense on so many levels. 

anyway, people have been so lovely, really great. i'm lucky, i don't have many friends but everyone of them was there for me, and everyone of them did their bit. i'm grateful to them. really grateful.