in the great book 'dances wth wolves' there's a scene where the protagonist a disillusioned solider is taken by indians and initiated into their tribe. on his first hunt  he kills a buffalo and in his honour he is to ear the liver of the beast plucking it out of the freshly killed animal he holds it in his hands. hesitation amongst the savages. he processes he has upmost respect for the indians, he loves their freedom and culture, he loves their sacred visions and brotherhood and he feels close to them in spirit. so without further thought he plunges his face into the warm organ and takes a bite, in which he describes it as the most wonderful tasting thing that has ever passed between his lips.

most people these days are on a new fashionable diet called the carnivore diet, which basically allows you to only eat meat / fish and cheese. it's amazing how positive the results are, as bodies heal themselves and optimal weight is attained. i'm not certain, i think there's something to be said for balance, nutrition comes in many forms, colours and tastes, plus i like fruit which would be out of bounds. i believe in the idea everything for healing is within nature, even cancer, tumours and ms. god has provided us with everything, but we must be conscious. we must seek nutrition, taste and flavour are of little consequence. the best kind of diet is the one where food is close to the sun, the source. no processing. the kind where one bite and you feel it working.

if i follow a diet its just, eat good organic food, don't eat to much, be grateful for it and enjoy it.