day in day out, day off day on. today i awake after a great sleep, deep sleep, deep dreams, everything is good. i pop out down to the post office at 0900 and pick up a package. at 0915 the builder arrives and starts work on my kitchen roof, pulling out rotten timber and replacing it. we exchange the lights, electrics, then paint the surface. it looks good. the mess is unbelievable and messes with my head. but the job is done. mission control is being transformed. it's slow but methodical, everything falling into place.