my training seems to be kicking through some boundaries, self imposed limits i put on my physicality and how hard i train. now i seem to smash through pain thresholds easy enough, my body is aligning, those old hips swinging all the breakages and fractures are melding in as normal and strengthening my skeleton,  my punches are powerful and fast, i train hard. this in turn effects diet which is now pretty healthy and nutrition based, kinda functional. my sleeping patterns are erratic but i get enough sleep to repair damage to tissue and restore my needs. my mind is sharpening again. is this healing? i dunno, it's whatever it is.