surfing the last few days, summers back for a few days, surfing is healing, it's the bees knees as far as getting balanced goes, it gives perspective and sorts you out. some say its negative ions, some say its the wave, some say it's just the breathing, i dunno, for me it's everything, it's zen, everything shatters and there's only the wave. it's a zone of reality i can deal with. it's like a yoga. everything comes together, union.