for the last few years i looked in to sound frequency therapy, which is very effective and now available in small reasonably priced units from a company called 'spooky.' the units basically operate with a computer and a set of known frequencies to match a list of issues, ranging from broken bones and covid, to parasites.  all you need is a  frequency and to allow the field generator to act. the company supply every frequency you need, and the community of users often push the boundaries into uncharted waters. however now there's a new therapy which is photo-bio-modulation, where light is used. i'm looking into this as it ties in with the light eater people who subsist upon light alone. now this is an extreme practice but i know how they do it, and why it works. the issue is being committed enough to stop eating food the way we have been conditioned to, although light people do eat occasionally, they just eat very close to the source and always a small amount.

as far as healing goes we already know various frequencies of light, infra red for example is very good for cell repair, cardio vascular repair, enhancing the immune system and inflammation in short bursts. it's currently being looked at to cure cancer. 

same goes with ultra violet, therefore one can extrapolate that other light frequencies assist with other conditions. 

that's why sunlight is essential, i'm doubtful weather the supplement of vitamin d has the same kind of quality as sunlight. health is very much dependant on environment. get some sun, early morning or late evening is the best for longer exposure.

it's night time, big yellow moon hurling across the highway as i drive straight into it.

homewards bound, listening to some church, at the moment in playing 'fall in love with me,' from 'narcosis and more' which happens to be a solo album from steve. 

like all the great songwriters it's a novel within a song. 

everyones been there i think, the main character is not likeable but very relatable. i wonder if he is singing about himself or someone else, that's the thing about him, he's very honest. it's quite remarkable really. anyways the song is on loop, actually i forgot how amazing the whole album is: 

it's perfect for driving along the highway at midnight as you head towards the moon.

i may even stop and pick up a hitchhiker just so i can play them this music.  

it's funny, a friend of mine from years ago cancelled me. he always argued with me as i was not on his team, a guardian reading bbbc loving socialist. therefore i question all the agendas they push, including the covid vax. he now has some sort of blood disorder and decided to post some very nasty stuff about me and my family because he is clinging to his beliefs and his need to be right. 

a sad figure, and a sad ending to what could have been an interesting friendship but i guess when you are narrow minded and filled with hate and fear and loathing, this is how you respond. 

so here is my own response:
simon- my son thinks for himself, i gave him that freedom. freedom from religion, politics and media. what i did give him was humility, compassion and idea of a spiritual relationship with the universe. he's not half jewish anymore than i am fully jewish or half a follower of zoroastrism. i am me and he is what he is. only people like you seem to need to give us these labels. i am sorry about your illness, i did warn you and sent you evidence but you chose to cling to what you believe. 

i know you were upset as i couldn't take up your very kind offer and spend an evening with you but i was there to bury my father and look after my mum. i literally didn't have time, i didn't even see my best friends in brighton. occasionally i went out with my brothers friends who took me for dinner, and occasionally i went out with my son. but the period was pretty much me helping my mum. so either forgive me and stop your dumb attacks upon my family and go away gracefully or have the balls to speak with me directly. 

maybe i can even help you.