a well rested captain mission heads down to terrible beach, the surf is beautiful, i meet some locals and we end up drinking coffee talking about various exploits and our adventures. i must admit the sun was glorious today, it was soul nurturing and after several hours i began to feel so much better it must be the vitamin d, it has totally recharged my battery. we all laughed and drunk out tumeric coconut lattes while an array of people passed us by, some joined us for a chat and others just smiled at this diverse group of locals, a motley crew basking in the sun.

i was tempted to enter the ocean today but i held off and will go for a surf tomorrow, either before boxing or after. if the day is splendid as today has been i will just hang out there all day, i mean fuck it, why pay hundreds of dollars to travel somewhere hot with a nice beach when there's one right outside my front door.