i am tired, everything seems to ache and muscles i never knew existed seem to require attention. boxing does that, i did a workout yesterday that had me on my knees. i seem to have pushed through to a different stage, power.
i don't know where it comes from, i guess after learning the stance and the punch technique, the legwork and the breathing then comes the power. it's not sustainable, just a few moments of strange energy, even my breathing has shifted. 

i have a long way to go but i am getting better, there has been improvement. 

my hair is getting in my way, maybe time for a hairband.